“Your mental fitness is just as vital as your physical fitness and it starts with a conversation.”
Let’s connect and take that first step, together.
OUR PRACTICE
Building Mental Fitness for Veterans, First Responders and the Community
Mindful Mates Social Services is a veteran-founded mental health and wellbeing practice based in Brisbane. We provide trauma-informed counselling, group programs, and community education to help people strengthen their mental fitness and reconnect with what matters most.
While our roots are in supporting veterans and first responders, we proudly work with individuals, families, and workplaces across the wider community. Our goal is to make support simple, accessible, and grounded in real-world experience.
Our services include:
Individual counselling (in-person or Telehealth)
Veteran and first responder mental health support
DVA, NDIS, WorkCover and private pathways
Couples and family counselling
Group wellbeing and psychoeducation programs
Mental Health First Aid (MHFA) training
Workplace wellbeing partnerships and EAP services
At Mindful Mates, we believe in practical, down-to-earth support — delivered by people who understand service, stress, and the importance of community.
We’d love to hear from you.
Whether you’re a veteran, first responder, family member, or professional looking to connect — just fill in the form below and we’ll be in touch soon.
Need something urgent?
Call us on 0493315586 or
email hello@mindfulmatessocialservices.com
Mindful Mates is not a crisis line.
If you need immediate support, please contact:
000 – Emergency
Lifeline: 13 11 14
Open Arms (24/7): 1800 011 046
Contact us
